Well here it is guys the workout video you have all been waiting for: Paul’s very own “Sweatin to the 80’s” burst training video. Enjoy the video and have a great workout.
IMPORTANT NOTICE: Anyone beginning a workout when you have not done so in quite sometime should consult a doctor before beginning. Also, if 20 seconds is too much for you at first just do 10 seconds.
Here is a link to Dr Scotts web site. They have some more informational videos on burst training there s well.
Hey guys, Haas here. The burst training video will be up pretty soon, sorry for the delay. Me and Paul have been too busy cruising the beach in our Camero listening to the new Scorpions album to get any work done. Check back in a little while.
Hanz and Franz. Olivia Newton-John and “Let’s Get Physical”. Arnold, and of course, Sly Stallone. The 80’s are full of in shape people, and at Relevant, that’s what we are aiming for. And we mean TOTALLY in shape. Not just a six pack, no, we want more than that. We are working out the body, the mind, the soul, and the church body. We are excited about this journey we’re taking into fitness, and we hope you join us for the ride. We’ve already been visited by Max Headroom, we’ve looked into “The Eye of the Tiger” and we got a glimpse of Paul and his glorious rat tail. Don’t miss a thing, because you know we’ve got more surprises in store!
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