Well here it is guys the workout video you have all been waiting for: Paul’s very own “Sweatin to the 80’s” burst training video. Enjoy the video and have a great workout.
IMPORTANT NOTICE: Anyone beginning a workout when you have not done so in quite sometime should consult a doctor before beginning. Also, if 20 seconds is too much for you at first just do 10 seconds.
Here is a link to Dr Scotts web site. They have some more informational videos on burst training there s well.
Hey guys, Haas here. The burst training video will be up pretty soon, sorry for the delay. Me and Paul have been too busy cruising the beach in our Camero listening to the new Scorpions album to get any work done. Check back in a little while.
We have had multiple news outlets cover our challenge. The best one so far was from Mike and Juliet in the morning on FOX. It was about an 11 minute piece, and we feel they did an excellent job of telling the whole story. The hosts even appeared to know the material we were presenting, which was awesome. Go here to check it out!
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